If you are not familiar with the foot arch, it is the area that is between the ball of your foot and your heel bone.
It exists in the body of a person because it helps in giving a stable support and as well as allowing the person to move and walk forward.
Because the bottom of the foot is the one that is getting all the pressure while you are walking, you should be aware that it is susceptible to getting a lot of problems.
And one very effective method for you to cure your foot pain bottom of foot is to make sure that you know the various types of problems that you might be able to encounter.
You should know that when the bottom of your foot receives direct force from external factors, you are being at risk of getting it injured because the muscles are forced to get overstretched. You must also be aware that when you tend to overuse your feet, chances are you will suffer from pain and irritation in the future.
In addition to the external factors that can cause foot pain bottom of foot, it is also a good thing to know that you will suffer from a lot of pain if you have poor alignment in your foot with regard to the muscles and bones. Aside from the pain that you will most likely feel in the future, you will also be in a major risk of suffering from arthritis if the problems do not get fixed as soon as possible.
These problems, though may seem serious, can always be treated and prevented if just given the chance. Could be that a quality pair of orthotics such as walkfit ortotics will remedy the foot pain over time.
Orthotics for feet are medically prescribed instruments that are personally made to suit your particular foot problem. Many stores and pharmacies sell over the counter orthotics which could aggravate your condition. If your foot problem is severe, you must consult your local podiatrist/chiropodist in your area for the correct orthotic.
The websites below provide helpful information in regards to foot, heel and ankle ailments.